Do your kids get you so "emotional" that you are about to scream? Perhaps you have just finished a grueling day with a demanding boss who pushes your emotional threshold? Or maybe you have experienced a morning traffic jam which send you into a tailspin of anger and irritability at your husband and kids.
Have you ever asked yourself, "If I'm a Christian woman, why can't I rid myself of negative emotional responses like anger, depression, and impatience?"
God's Word clearly states negative emotions yield sinful behaviors, yet we continue to exercise these nasty habits daily. It is as though you are exercising your negative emotions similar to a novice bodybuilder who works the wrong muscle groups. It is unhealthy,unproductive, and will never achieve the fullness and success you desire.
If you are plagued by the same negative emotional reactions year after year, you need to start a new training program that is proven to work. It is the optimal time to Train Your Emotions.
As a personal trainer and fitness instructor, I have seen firsthand the metamorphosis people experience from utilizing a comprehensive conditioning program. A body builder does not achieve strength and endurance overnight. Success takes time, repetition, and perseverance. It is the same with your thought processes. Emotional responses act similar to muscles in the body; they can change, develop, and adapt with exposure, stress, and repetition.
Imagine for a moment, what you would look like if you had a daily training appointment with the Ultimate Emotional Trainer of all time, Jesus Christ? Think about how you would start reacting to life events if you could spend the next thirty days working with Jesus, One on One, in a personalized program to fit your needs? You would be a more healthy, stable, Christ-following, God–loving, emotionally “fit” woman! Sound too good to be true? It’s within reach, if you’re ready to take your heart, mind, and soul on a journey to a different kind of training field.
